Beet ChipsBeet Chips
Beet Chips
Beet Chips
Slice beets thinly for these chips and pat them dry with paper towels to remove excess moisture. Bake in the oven or an air fryer.
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Recipe - Downers Grove, IL
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Beet Chips
Prep Time30 Minutes
Servings8
Cook Time70 Minutes
Ingredients
3 medium beets (red and/or golden)
Fresh Thyme garlic olive oil spray
1 Tbsp. Fresh Thyme Everything Bagel Mix
1/2 tsp. Fresh Thyme ground ginger
1/4 tsp. Fresh Thyme fine sea salt
1/4 tsp. ground coriander
Directions
  1. Preheat oven to 300°F and line two baking sheets with parchment paper. Set aside.
  2. Rinse beets and scrub clean; cut beets into
  3. 1/16-inch slices using a mandoline or sharp knife. Pat dry with paper towels; place sliced beets in a single layer on prepared baking sheets.
  4. Spray beets with garlic olive oil spray.
  5. In a small bowl, combine Everything Bagel Mix, ginger, salt, and coriander. Sprinkle over beet chips.
  6. Bake for 1 hour 10 minutes or until crisp. Remove from oven and cool completely.
  7. Air Fryer option: Pat sliced beets dry with paper towels. Preheat air fryer to 320°F. Continue with steps 3 and 4. Place beet slices in air fryer, working in batches as needed, and cook for 15 to 20 minutes or until crisp.
Nutritional Information

Each ½-cup serving contains: 21 calories, 1 g fat, 0 g saturated fat, 0 g trans fat, 0 mg cholesterol, 125 mg sodium, 3 g carbohydrates, 1 g fiber, 2 g sugar,1 g protein. Daily values: 0% vitamin A, 2% vitamin C, 0% calcium, 2% iron.

30 minutes
Prep Time
70 minutes
Cook Time
8
Servings

Shop Ingredients

Makes 8 servings
3 medium beets (red and/or golden)
Organic Bunched Red Beets
Organic Bunched Red Beets - 1 Each
$1.99
Fresh Thyme garlic olive oil spray
Fresh Thyme Garlic Olive Oil Spray
Fresh Thyme Garlic Olive Oil Spray - 5 Fluid ounce
$5.99$1.20/fl oz
1 Tbsp. Fresh Thyme Everything Bagel Mix
Not Available
1/2 tsp. Fresh Thyme ground ginger
Fresh Thyme Organic Ground Ginger
Fresh Thyme Organic Ground Ginger - 1.48 Ounce
$4.29$2.90/oz
1/4 tsp. Fresh Thyme fine sea salt
Fresh Thyme Fine Sea Salt
Fresh Thyme Fine Sea Salt - 26.5 Ounce
$2.79$0.11/oz
1/4 tsp. ground coriander
Frontier Co-op Mini Ground Coriander
Frontier Co-op Mini Ground Coriander - 0.4 Ounce
$1.99$4.98/oz

Nutritional Information

Each ½-cup serving contains: 21 calories, 1 g fat, 0 g saturated fat, 0 g trans fat, 0 mg cholesterol, 125 mg sodium, 3 g carbohydrates, 1 g fiber, 2 g sugar,1 g protein. Daily values: 0% vitamin A, 2% vitamin C, 0% calcium, 2% iron.

Directions

  1. Preheat oven to 300°F and line two baking sheets with parchment paper. Set aside.
  2. Rinse beets and scrub clean; cut beets into
  3. 1/16-inch slices using a mandoline or sharp knife. Pat dry with paper towels; place sliced beets in a single layer on prepared baking sheets.
  4. Spray beets with garlic olive oil spray.
  5. In a small bowl, combine Everything Bagel Mix, ginger, salt, and coriander. Sprinkle over beet chips.
  6. Bake for 1 hour 10 minutes or until crisp. Remove from oven and cool completely.
  7. Air Fryer option: Pat sliced beets dry with paper towels. Preheat air fryer to 320°F. Continue with steps 3 and 4. Place beet slices in air fryer, working in batches as needed, and cook for 15 to 20 minutes or until crisp.